speed training

I started doing the sprints again. It was good. 10X100 m avarage 16 secs. This is much better than 18 secs average which I clocked earlier. Unfortunately, I can't go to Kerala for the marathon though. I didn't train enough.

It's been pretty strange day today. There was a power cut whole day which was quite unnoying. None of the shops in the local area would be selling cold beer tonight. That's not good at all.

It's about time that I go down to the video store and pick up a couple of DVDs and some beer :)